Only The Brave
Join us at Only the Brave in September 2026 and take on our exciting 3, 6 or 10 mile mud obstacle course!
Trek 24 miles, 24 km or 2.4 miles around the picturesque Whitlingham Country Park, the gateway to the Broads, with over 280 acres of beautiful countryside.
Thank you to everyone who made Trek 24 in Norfolk and Bedfordshire a success in 2025! Thanks to you, our crews are able to provide critical care to people experiencing medical emergencies in Bedfordshire, Cambridgeshire, Norfolk and Suffolk.
To be the first to hear about Trek 24 in 2026, please register your interest below and we will make contact with you in due course.
DATE
10 May 2025
LOCATION
Whitlingham, Norfolk
FUNDRAISING TARGET
From £10
TICKETS
From £6
Pay less for your ticket, but pledge to raise £145. Price - £30
Sign upPay more for your ticket, and fundraise as much as you can. Price - £80
Sign upTake on our shorter distance on our new fully accessible route. Price - from £6
Find out moreThis trek takes you around the picturesque Whitlingham country park. The gateway to the Broads with over 280 acres of beautiful countryside.
Click the markers on the map to find out more about each checkpoint, or expand the sidebar in the top left corner of the map, to select your specific route.
Plan your journey to Whitlingham Country Park:
24-mile route: Please arrive for registration between 6.15am and 6.45am. The bus to the start line will depart at 7am for a start time of 8am.
24km route: Please arrive for registration between 8.30am and 9am. The bus to the start line will depart at 9.15am for a start time of 10am.
2.4-mile route: Please arrive for registration between 12.30pm and 1pm for a start time of 1pm.
Please note that final route and details are subject to change, full information will be shared with event participants by email nearer the time.
Help save lives by completing one (or more!) of our 24 mile or 24 km treks across some of the most beautiful parts of East Anglia. Bring your friends, family and colleagues or trek solo and meet other like-minded adventurers on the way!

EAAA saved my life when I had my accident. Taking part in Trek 24 with my colleagues as Team AJN was one of the ways I could thank them. We had a fantastic time and I’d recommend anyone to get involved, set themselves the challenge and support this incredible charity.
Harry Sage
More information about will be provided by email upon signing up.
For our 2.4 mile trek there is no age restrictions.
For the 24 mile and 24 kilometre treks, the minimum age for taking part is 17 years on the day of the event.
All participants MUST bring their own reusable water bottle. There will be opportunities to refill it at various points along the route. You may wish to wear a hydration/camel pack however, this is not essential.
Toilets will be provided at the start line, the finish line and at rest stops. There may also be additional public toilets open and available to use along the route.
We welcome well behaved dogs on our 2.4 mile route, providing they are on leads at all times. Unfortunately, we are unable to accommodate dogs as part of the 24km and 24 mile routes due to the routes passing through land where there may be livestock present or wildlife protections in place. If you have a guide dog and would like to take part in Trek 24, please get in touch with our events team on info@eaaa.org.uk.
If you become tired or injured and feel that you may be unable to complete the course in time, our course marshals may be able to provide a ‘boost’ along the route to ensure you are able to complete the event. We highly encourage following a training plan for this event to ensure you are physically prepared for the challenge. If you need to drop out at any point of the event, please ensure you make contact with our events team, contact information will be provided on the day.
Yes! This will be provided in the information pack sent to you and you can also find it here.
Your registration fee alone is not enough to cover your full event costs including your refreshments, toilet provision, medical support, coach travel and insurance. East Anglian Air Ambulance depends on the participants of Trek 24 reaching their minimum fundraising target in order to raise the vital funds needed to keep our helicopters flying. If you are concerned about being able to commit to a fundraising target, please take a look at Ticket Option 2, whereby you can pay more for your ticket, and fundraise as much as you can.
Trek 24 is organised by East Anglian Air Ambulance and is run by the Charity’s own staff and volunteers. Therefore, we ask that any participant taking part in this event raises sponsorship exclusively for East Anglian Air Ambulance.
Lunch will be provided to eat whilst on route. A hot meal will also be provided at the finish line. We would also suggest that you may wish to bring your own additional snacks if you are likely to feel hungry during the day.
Download a copy of our booking terms and conditions.
If you have already secured your place at Trek 24, check out resources and materials to help support your experience before and on the big day. From setting up your fundraising page to help with training for your trek, here’s everything you need to prepare for your 2.4m, 24km or 24 mile walk.
Our events wouldn’t be possible without support from our incredible team of volunteers. If you’re not quite ready to take on a challenge but are looking for a way to support the charity, we have a variety of support roles, including being an event marshal our on the route, or supporting at our event village.