How to perform CPR

One in four of the emergencies to which EAAA is tasked are cardiac arrests. CPR stands for cardiopulmonary resuscitation. It is when somebody performs chest compressions on someone who is in cardiac arrest to help keep them alive.

CPR Volunteer Riley White demonstrating chest compressions

DRSABC

Remember the acronym DRSABC if you need to perform life-saving CPR:

D: DANGER: Ensure your own safety first. Check for danger to yourself, the patient and any bystanders.

R: RESPONSE: Check the patient for a response. Tap their shoulders and ask “are you alright?”

S: SHOUT FOR HELP/USE YOUR SPEAKERPHONE: Shout for assistance and use speakerphone on your mobile phone so both hands are free to help the patient.

A: AIRWAY: Open the patient’s airway and ensure it’s clear. To do this, place your hand on their forehead with fingers under the chin and tilt the head back.

B: BREATHING: Check for normal breathing for ten seconds. If the patient is not breathing normally, call 999 or send somebody else to call and bring an AED (defibrillator) if available.

C: CPR: Start continuous chest compressions. If you are trained to give rescue breaths, give 30 chest compressions followed by two rescue breaths. If you are unable or untrained to give rescue breaths, give chest compressions only (continuous compressions at a rate of 100-120 per minute at a depth of 5-6cm). Ensure adequate backward head tilt if giving rescue breaths.

Watch our video and learn how to do CPR

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