3 mile (5km) mini mud course
Our ‘mini’ obstacle run is perfect for families. The 3 mile route includes 10+ obstacles, from giant hurdles to crawling under cargo nets. You and your family will have loads of fun whilst navigating the course.
Book your tickets for Only The Brave - 3 Mile
Adult
Any adults accompanying children need to be age 18 or over and have the consent of the child’s parent or legal guardian.
Tickets – £15.00 per person
Child
Children aged 5-11: Must be accompanied by 1 responsible adult for every 2 children.
Children aged 12-16: Must be accompanied by 1 responsible adult for every 6 children.
Tickets – £10 per child
Sign up for Only The Brave before 15 February and you could win a weekend stay at Center Parcs!
*Book your tickets for Only The Brave before 15 February 2026 and you’ll be automatically entered into a prize draw to win a weekend stay in a woodland lodge at Center Parcs.
One winner will be selected at random after the promotion period ends.
Each participant will recieve:
Check out our resources to help with your fundraising.
Wave times
3 miles - 9:20am, 9:30am or 9:40am
Frequently asked questions
The minimum age to take part in the route is 5 years old on event day (Sunday 20 September 2026).
Children aged 5 – 11: Must be accompanied by 1 responsible adult for every 2 children.
Children aged 12 -16: Must be accompanied by 1 responsible adult for every 6 children.
The responsible adult(s) accompanying any children must be aged 18 or over and have the consent of the child’s parent or legal guardian.
Yes! There will be no extra charge to park at Only The Brave but we do encourage car sharing where possible to be more environmentally friendly.
There will be a key drop at the event. This is for car keys only, so please leave as much as you can in your car, and we can look after your key. Do remember cars are parked at their own risk.
Yes. There will be designated areas where they can spectate at and see you on the route and cheer you on.
Yes! We have several food and drink vendors available for you to purchase refreshments at the event.
The price of a ticket alone is not enough to cover the cost of organising a large scale, fully supported event, therefore, we rely on your additional fundraising in order to further support the work of East Anglian Air Ambulance.
Raising funds can seem like a challenge if you haven’t done any fundraising previously. But it can also be really fun and a great way to stay motivated with your training for the event.
When you signed up to the event, you’ll have a fundraising page created by Enthuse. Or you can setting up an online fundraising page on JustGiving. You may also wish to fundraise by holding a bake sale or a non-uniform day. Once you’ve signed up, we’ll be providing lots of other ideas with regular emails.
Only The Brave is organised by East Anglian Air Ambulance and is run by the Charity’s own staff and volunteers. Therefore, we ask that any participant taking part in this event raises sponsorship exclusively for East Anglian Air Ambulance.
To ensure the safety of everyone taking part, dogs will not be allowed onto the route or obstacles. Well-behaved dogs are welcome to join in the event village or spectator points, but must be kept on leads at all times.
Download a copy of our booking terms and conditions.
Please note that event information is subject to change, final details will be sent to all participants by email nearer the time.
Don’t fancy participating in the event but still want to support the charity?
Our events wouldn’t be possible without support from our incredible team of volunteers. If you’re not quite ready to take on a challenge but are looking for a way to support the charity, we have a variety of support roles, including being an event marshal out on the route, or supporting at our event village.